{"id":1312,"date":"2025-10-23T12:37:39","date_gmt":"2025-10-23T10:37:39","guid":{"rendered":"https:\/\/fundacja.ziolomed.pl\/?post_type=baza-wiedzy&#038;p=1312"},"modified":"2026-10-25T21:19:01","modified_gmt":"2026-10-25T19:19:01","slug":"glog-crataegus-monogyna-jacq-crataegus-laevigata-poir-dc","status":"publish","type":"baza-wiedzy","link":"https:\/\/fundacja.ziolomed.pl\/index.php\/baza-wiedzy\/glog-crataegus-monogyna-jacq-crataegus-laevigata-poir-dc\/","title":{"rendered":"G\u0142\u00f3g \u2013 Crataegus monogyna Jacq. \/ Crataegus laevigata (Poir.) DC."},"content":{"rendered":"<p>G\u0142\u00f3g to jedno z najwa\u017cniejszych zi\u00f3\u0142 europejskiej fitoterapii sercowo-naczyniowej. Od wiek\u00f3w uznawany za ro\u015blin\u0119 wspieraj\u0105c\u0105 serce, kr\u0105\u017cenie i spok\u00f3j emocjonalny. W tradycji ludowej m\u00f3wiono, \u017ce \u201eg\u0142\u00f3g uspokaja serce i my\u015bli\u201d \u2013 i to okre\u015blenie przetrwa\u0142o do dzi\u015b.<\/p>\r\n<p>\ud83c\udf31 Rodzina: R\u00f3\u017cowate (Rosaceae)\ud83c\udf0d Pochodzenie: Europa, Azja Zachodnia\ud83c\udf3f Cz\u0119\u015b\u0107 u\u017cywana: kwiatostan (Crataegi inflorescentia), li\u015bcie i owoce (Crataegi fructus)<\/p>\r\n<p>\u231a Czasy proces\u00f3w\ud83c\udf38 Zbi\u00f3r kwiat\u00f3w i li\u015bci: maj\u2013czerwiec (pe\u0142ne kwitnienie)\ud83c\udf4e Zbi\u00f3r owoc\u00f3w: wrzesie\u0144\u2013pa\u017adziernik\ud83d\udd50 Suszenie: do 40\u00b0C, w cieniu i przewiewnym miejscu<\/p>\r\n<p>\ud83c\udf3f Sk\u0142adniki i substancje czynne<\/p>\r\n<p>Flawonoidy (witeksyna, hiperozyd, rutyna) \u2013 wspieraj\u0105 prac\u0119 mi\u0119\u015bnia sercowego i uk\u0142ad naczyniowy<\/p>\r\n<div class=\"zm-app-cta\" style=\"margin:28px 0;padding:22px;border:1px solid #cfe3c4;border-radius:12px;background:#f4faf0;text-align:center\"><p style=\"font-size:18px;font-weight:600;margin:0 0 8px\">Pe\u0142na tre\u015b\u0107 artyku\u0142u dost\u0119pna bezp\u0142atnie w aplikacji Niezb\u0119dnik Zio\u0142oMed<\/p><p style=\"margin:0 0 16px\">Pobierz aplikacj\u0119 i miej ca\u0142\u0105 baz\u0119 wiedzy zielarskiej zawsze pod r\u0119k\u0105.<\/p><p style=\"margin:0 0 12px\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.abiflow.ziolomed&amp;hl=pl\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;margin:4px;padding:10px 18px;background:#3b7a2a;color:#fff;border-radius:8px;text-decoration:none\">Pobierz z Google Play<\/a> <a href=\"https:\/\/apps.apple.com\/pl\/app\/niezb%C4%99dnik-zio%C5%82omed\/id6753872414\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;margin:4px;padding:10px 18px;background:#222;color:#fff;border-radius:8px;text-decoration:none\">Pobierz z App Store<\/a><\/p><p style=\"margin:0;font-size:14px\">Masz ju\u017c konto? <a href=\"\/index.php\/login\/\">Zaloguj si\u0119<\/a>, aby przeczyta\u0107 ca\u0142o\u015b\u0107 na stronie.<\/p><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"footnotes":""},"kb_kategorie":[71],"kb_tagi":[],"class_list":["post-1312","baza-wiedzy","type-baza-wiedzy","status-publish","format-standard","hentry","kb_kategorie-moc-natury"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>G\u0142\u00f3g \u2013 Crataegus monogyna Jacq. \/ Crataegus laevigata (Poir.) DC. - Fundacja Zio\u0142oMed<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fundacja.ziolomed.pl\/index.php\/baza-wiedzy\/glog-crataegus-monogyna-jacq-crataegus-laevigata-poir-dc\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"G\u0142\u00f3g \u2013 Crataegus monogyna Jacq. \/ Crataegus laevigata (Poir.) DC. - Fundacja Zio\u0142oMed\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fundacja.ziolomed.pl\/index.php\/baza-wiedzy\/glog-crataegus-monogyna-jacq-crataegus-laevigata-poir-dc\/\" \/>\n<meta property=\"og:site_name\" content=\"Fundacja Zio\u0142oMed\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ziolomed\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-25T19:19:01+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fundacja.ziolomed.pl\\\/index.php\\\/baza-wiedzy\\\/glog-crataegus-monogyna-jacq-crataegus-laevigata-poir-dc\\\/\",\"url\":\"https:\\\/\\\/fundacja.ziolomed.pl\\\/index.php\\\/baza-wiedzy\\\/glog-crataegus-monogyna-jacq-crataegus-laevigata-poir-dc\\\/\",\"name\":\"G\u0142\u00f3g \u2013 Crataegus monogyna Jacq. \\\/ Crataegus laevigata (Poir.) 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