{"id":1299,"date":"2025-10-23T12:30:42","date_gmt":"2025-10-23T10:30:42","guid":{"rendered":"https:\/\/fundacja.ziolomed.pl\/?post_type=baza-wiedzy&#038;p=1299"},"modified":"2026-10-25T21:19:19","modified_gmt":"2026-10-25T19:19:19","slug":"mniszek-lekarski-taraxacum-officinale-f-h-wigg","status":"publish","type":"baza-wiedzy","link":"https:\/\/fundacja.ziolomed.pl\/index.php\/baza-wiedzy\/mniszek-lekarski-taraxacum-officinale-f-h-wigg\/","title":{"rendered":"Mniszek lekarski \u2013 Taraxacum officinale F.H. Wigg."},"content":{"rendered":"<p>Znany ka\u017cdemu z dzieci\u0144stwa mniszek lekarski, czyli popularny dmuchawiec, to zio\u0142o o niezwyk\u0142ej mocy ukrytej w pospolitym wygl\u0105dzie. Cho\u0107 traktowany cz\u0119sto jak chwast, w tradycji zielarskiej od setek lat uznawany jest za ro\u015blin\u0119 wspieraj\u0105c\u0105 naturalne procesy oczyszczania organizmu i trawienia. W mniszku cenne jest wszystko \u2013 od korzenia po kwiat.<\/p>\r\n<p>\ud83c\udf31 Rodzina: Astrowate (Asteraceae)\ud83c\udf0d Pochodzenie: Europa, Azja, Ameryka P\u00f3\u0142nocna\ud83c\udf3f Cz\u0119\u015b\u0107 u\u017cywana: korze\u0144, li\u015bcie, kwiaty, sok mleczny<\/p>\r\n<p>\u231a Czasy proces\u00f3w\u23f1\ufe0f Zbi\u00f3r korzeni: wiosn\u0105 lub jesieni\u0105, gdy zawarto\u015b\u0107 substancji czynnych jest najwy\u017csza\ud83c\udf43 Zbi\u00f3r li\u015bci: przed kwitnieniem, zanim stan\u0105 si\u0119 gorzkie\ud83c\udf3c Zbi\u00f3r kwiat\u00f3w: maj\u2013czerwiec\ud83d\udd50 Suszenie: w przewiewnym miejscu, w temp. 35\u201345\u00b0C<\/p>\r\n<div class=\"zm-app-cta\" style=\"margin:28px 0;padding:22px;border:1px solid #cfe3c4;border-radius:12px;background:#f4faf0;text-align:center\"><p style=\"font-size:18px;font-weight:600;margin:0 0 8px\">Pe\u0142na tre\u015b\u0107 artyku\u0142u dost\u0119pna bezp\u0142atnie w aplikacji Niezb\u0119dnik Zio\u0142oMed<\/p><p style=\"margin:0 0 16px\">Pobierz aplikacj\u0119 i miej ca\u0142\u0105 baz\u0119 wiedzy zielarskiej zawsze pod r\u0119k\u0105.<\/p><p style=\"margin:0 0 12px\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.abiflow.ziolomed&amp;hl=pl\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;margin:4px;padding:10px 18px;background:#3b7a2a;color:#fff;border-radius:8px;text-decoration:none\">Pobierz z Google Play<\/a> <a href=\"https:\/\/apps.apple.com\/pl\/app\/niezb%C4%99dnik-zio%C5%82omed\/id6753872414\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;margin:4px;padding:10px 18px;background:#222;color:#fff;border-radius:8px;text-decoration:none\">Pobierz z App Store<\/a><\/p><p style=\"margin:0;font-size:14px\">Masz ju\u017c konto? <a href=\"\/index.php\/login\/\">Zaloguj si\u0119<\/a>, aby przeczyta\u0107 ca\u0142o\u015b\u0107 na stronie.<\/p><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"footnotes":""},"kb_kategorie":[71],"kb_tagi":[],"class_list":["post-1299","baza-wiedzy","type-baza-wiedzy","status-publish","format-standard","hentry","kb_kategorie-moc-natury"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mniszek lekarski \u2013 Taraxacum officinale F.H. 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