{"id":1434,"date":"2025-10-23T12:48:43","date_gmt":"2025-10-23T10:48:43","guid":{"rendered":"https:\/\/fundacja.ziolomed.pl\/index.php\/baza-wiedzy\/wild-rose-rosa-canina-l\/"},"modified":"2026-10-26T08:25:53","modified_gmt":"2026-10-26T06:25:53","slug":"wild-rose-rosa-canina-l","status":"publish","type":"baza-wiedzy","link":"https:\/\/fundacja.ziolomed.pl\/en\/index.php\/baza-wiedzy\/wild-rose-rosa-canina-l\/","title":{"rendered":"Wild rose (Rosa canina L.)"},"content":{"rendered":"<p>The rosehip is one of the best-known and most highly valued plants in European herbal medicine. Its deep red fruit is a rich source of natural vitamin C, flavonoids, and carotenoids, helping the body during periods of weakness and recovery.For generations, it has been used as an herb to boost immunity, improve circulation, and enhance overall health.<\/p>\r\n<p>\ud83c\udf31 Family \/ Category: Rosaceae\ud83c\udf0d Origin \/ Region: Europe, Asia, North Africa\ud83c\udf3f Part used \/ Focus: Fruit (wild rose hips)<\/p>\r\n<p>\u23f1\ufe0f Harvest time: September through November\u2014the fruit is sweetest after the first frosts\ud83d\udd50 Drying: 40\u201345\u00b0C, in the shade, in a well-ventilated area\ud83c\udf77 Storage: in an airtight jar, away from light, up to 1 year<\/p>\r\n<div class=\"zm-app-cta\" style=\"margin:28px 0;padding:22px;border:1px solid #cfe3c4;border-radius:12px;background:#f4faf0;text-align:center\"><p style=\"font-size:18px;font-weight:600;margin:0 0 8px\">The full article is available free of charge in the Niezb\u0119dnik Zio\u0142oMed app<\/p><p style=\"margin:0 0 16px\">Download the app and keep the whole herbal knowledge base at your fingertips.<\/p><p style=\"margin:0 0 12px\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.abiflow.ziolomed&amp;hl=en\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;margin:4px;padding:10px 18px;background:#3b7a2a;color:#fff;border-radius:8px;text-decoration:none\">Get it on Google Play<\/a> <a href=\"https:\/\/apps.apple.com\/us\/app\/niezb%C4%99dnik-zio%C5%82omed\/id6753872414\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;margin:4px;padding:10px 18px;background:#222;color:#fff;border-radius:8px;text-decoration:none\">Download on the App Store<\/a><\/p><p style=\"margin:0;font-size:14px\">Already have an account? <a href=\"\/en\/index.php\/login\/\">Log in<\/a>, to read the full article on the website.<\/p><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"menu_order":0,"template":"","format":"standard","meta":{"footnotes":""},"kb_kategorie":[95],"kb_tagi":[],"class_list":["post-1434","baza-wiedzy","type-baza-wiedzy","status-publish","format-standard","hentry","kb_kategorie-the-power-of-nature"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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